Resources
Welcome to the Resources Center. Explore a variety of free downloads designed to support both clients and fellow therapists. Whether you're seeking personal growth tools or resources for EMDR certification, you'll discover a wealth of information to support your journey.
If you have any questions, please don’t hesitate to reach out.
“Object Mindfulness” - Free Mindfulness Meditation
Free Mindfulness Meditation - “Object Mindfulness”
“Mindful Breath” - Free Mindfulness Meditation
Free Mindfulness Meditation - “Mindful Breath”