Personalized dynamic therapy that meets you where you are and helps you find your way through. You are not alone.
Welcome,
I’m Glad You’re Here.
We heal through connection.
If you’re looking for a therapist who get’s it, is real, is walking through the world alongside you … you’ve found the right place. Therapy with me is supportive, affirming, creative, challenging, and authentic. If you’re looking for a place to be seen and heard, you’ve arrived. Take a breath, and let’s sit down to figure this out together.
Virtual therapy lets you connect with meaningful support from comfort of home or ease of your office. The pandemic made us all go virtual, and our growth out of 2020 lets us see how effective this model can be.
I bring my education and professional training to provide you with effective evidence based treatment.
I bring my life experience to offer you compassion and respect as I know how hard the lows are and how hard it can be to find your way back again. Take a moment and email, text, or call and let’s get started.
I look forward to getting to know you more.
After 9 years at the VA hospital in Asheville, I transitioned to private practice and now enjoy seeing clients through tele-health, at the farm for trauma informed equine assisted psychotherapy, as well as supporting other therapists through EMDR consultation.
I play violin, get on my yoga mat as often as possible, grow a flower and veggie garden, enjoy running, make jewelry and long ago made pottery.
I am also a trained yoga teacher and offer somatic informed support to your therapy sessions.
As a mom to two kids, my free time is often spent adventuring with them and occasionally tending to our home. I also have a dog and cat that may introduce themselves during our
tele-health sessions.
Education and Training
2003 | Wingate University, BS in Communications
2013 | Western Carolina University,
Master of Social Work
Licensed Clinical Social Worker, North Carolina
Licensed Clinical Addiction Specialist, North Carolina
Perinatal Mental Health Certified,
Postpartum Support International
EMDRIA Approved EMDR Consultant